Stress is the body's natural response to perceived threats or demands. It involves a complex interplay between the mind and body. Understanding stress and finding effective ways to manage it are crucial for maintaining a balanced and healthy lifestyle.

The efforts usually mentally that you put into whatever you're working on at the time is called as concentration. There are several factors that can affect concentration and attention span. Some folks simply find it more difficult to block out distraction

Critical thinking is a key ability that enables people to successfully analyze, judge, and synthesize information.

Design thinking is a problem-solving and innovation methodology that focuses on understanding user needs, exploring creative solutions, and rapidly prototyping and testing ideas to arrive at effective and user-centric solutions

Sound judgment is a critical life skill that enables individuals to make wise decisions, assess situations accurately, and navigate life's challenges effectively